Platform for Plus Size »

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BODY EXCHANGE Health and Fitness is proud to present, PLATFORM FOR PLUS SIZE. A one of a kind symposium to instigate empowerment, education and inspiration to the plus size community. We have designed this symposium to address the wants, needs and lifestyle of the plus size woman with relevant subject matter important to you. We recognize that in many areas you are being underserved and as the plus size community continues to grow we felt celebrating you and talking to you in a language that finally speaks to you was long overdue. After working with hundreds of plus size women we listened, watched and understood what is missing from the general health and wellness arena, in short – the big picture. PLATFORM FOR PLUS SIZE is an opportunity to bring it all together under one roof  for one powerful, unforgettable day. We will deliver thought provoking topics by some of North America’s most inspirational speakers that will address the full picture of elevating your health by discussing the many intricate facets to lasting change. Our experts know well it goes beyond adherence to a gym memberships and quick fix diet plan with promises to steer you skinny. The Platform will address the mind, both psychological along with the neuroscience of your brain, physical fitness, internal health, body image, self esteem and self confidence, sexual health and emotional and addictive behaviours + more.

You will hear from our speakers how they have applied changes to their own life which will help you develop tools to apply to your own.

We strongly believe in the power of positive messaging both internal and external and when our demographic is chronically surrounded by media headlines laced with “epidemic”and “crisis” and societies obesity bias we know it can diminish power, hope and motivation for change. Our PLATFORM is to take back the power and change the paradigm for addressing a need, in a positive, inspirational manner.  Everyone deserves to be happy and healthy at a size that works for them, their body and their health.

THIS IS THE REAL DEAL.